It’s okay…

It’s okay …   If 2022 is going to be everything that you desire it to be and more… You’re going to have to know that… It’s okay to admit that you’re not okay. It’s okay to admit that you’re not feeling your best. It’s okay to admit that things aren’t...

Need a confidence boost?

Confidence grows by constantly shifting your eyes and focus back to self! As one of my peer coaches in all of her wisdom so eloquently stated, “You can’t stop your eyes from seeing. That is their purpose.”   She was right and a light bulb went on for me.  ...

Use your VOICE powerfully!!!

The most powerful part of you is your VOICE. Use it liberally! Why? Our voice always matters! Our contribution is necessary. The value that we bring is vital. As women in STEM, there are many dynamics that may affect how we show up in the workplace. Many of us work...

Navigating fear and uncertainty …

Are you still SLEEPING? The time is HERE and it’s time to WAKE UP! We have to move beyond the fear and uncertainty to discover the opportunity that exists. The world is grappling with the COVID-19 pandemic. This is new territory that comes with very real and new...

Embrace YOU …

If I asked you what do you dislike about yourself, what would you say? What if I asked you to tell me all of the things that you LOVE about yourself? How many things would you list for each? Which list is longer? Which one do you find easier to list? Often, we find it...