Confidence grows by constantly shifting your eyes and focus back to self! As one of my peer coaches in all of her wisdom so eloquently stated, “You can’t stop your eyes from seeing. That is their purpose.” She was right and a light bulb went on for me. ...
If I asked you what do you dislike about yourself, what would you say? What if I asked you to tell me all of the things that you LOVE about yourself? How many things would you list for each? Which list is longer? Which one do you find easier to list? Often, we find it...
There are things that have been planted in you at youth that have taken root but need to be removed. You’ve been carrying it around for far too long. No more. You’re cute but not beautiful. You’re too dark. You’re not good enough. You do not deserve. You’re not smart....
